IronMan Advanced 3 Station Multigym.

The IronMan Advanced 3 Station Multigym is a New Design which includes a Leg Press as well as 3 stations and 2 seats, you won't find any other multigym that includes a leg press, this is a unique design for IronMan and makes the IronMan Advanced 3 Station Multigym particularly good value and all you need to weight train and keep fit at home.

With this multigym you can do strength training on the lateral pulldown bar which gives upper body strength, you can do front facing lateral pull downs where you face the multigym and rear facing lateral pulldowns where you face into the room, these exercises improve upper body strength and are designed to work the arms, torso, muscles around the scapular and elbow, you're sitting down for these exercises on the padded and comfortable seat and you can lock your feet round the foot bar which is also adjustable as is the seat.
IronMan Advanced 3 Station Multigym, New Design Includes Leg Press

New Design Includes Leg Press.

You can use the chest station to do straight chest presses and butterfly presses, did you know that the butterfly press is a good exercise for pregnant women and your see a lot written about the butterfly press as prenatal exercise for expectant mums.

Use the leg station for rowing exercises where your work the quadriceps and thigh muscles, the legs contain the largest muscle groups in the body apart from strength training and toning another good reason to row is that using large muscles groups is a great form of cardio vascular exercise, so if you're looking to lose weight or trim a few pounds then rowing on the multigym comes highly recommended.

The leg station also includes a leg press which works the quadriceps, hamstrings, gluteus maximus and to a certain extent you calf muscles, with a leg press you can press a lot of weight, the leg muscles being so large your be able to press more weight with your legs than any other part of your body.

Delivered free of charge by courier and with one years warranty the IronMan Advanced 3 Station Multigym will quickly become an essential part of your home exercise regime.
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